Due to continual research being done on essential oils, more application methods are being developed. The three methods dōTERRA recommends for using essential oils is aromatically, topically, and internally. Essential oils have a powerful effect on the limbic system when used aromatically. Topical application is commonly used on specific target areas for quick absorption. When used internally, essential oils enter the bloodstream and are distributed throughout the body.You can click here and learn more about the different ways you use oils - or, you can get some yourself and try it out!
I diffuse every day . . . I take internally every day . . . and we apply topically every day. (Not all at once, mind you - everything in moderation.)
